PinkRose88's Journal, 12 April 2017

Gaining a pound a day......😓😓😓

169.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1056 kcal

Fat: 39.32g | Prot: 67.82g | Carb: 120.30g.   Breakfast: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Cooked Asparagus (from Fresh), Tea (Brewed). Lunch: Nature's Own Multigrain Sandwich Rounds, Hormel Deli Chicken Breast, Celery, Eating Right Peeled Baby-cut Carrots, The Snack Factory Pretzel Crisps - Original, Del Monte Del Monte Gold Extra Sweet Pineapple, Broccoli , Boiled Egg. Snacks/Other: Jif Creamy Peanut Butter, Dove 100 Calorie Milk Chocolate. more...

1976 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...