Weigh In record (no journal entry) for 17 February 2012
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217.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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332 kcal
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Fat: 8.11g | Prot: 22.07g | Carb: 47.00g.
Breakfast: Organic fat free milk, Espresso Coffee, Bananas (Large), Scrambled Egg Patties with cheese, Hot & Spicy Sausage Patties. more...
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losing 5.8 lb a week
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higeat's weight history
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