higeat's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
217.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
332 kcal Fat: 8.11g | Prot: 22.07g | Carb: 47.00g.   Breakfast: Hot & Spicy Sausage Patties, Scrambled Egg Patties with cheese, Bananas (Large), Espresso Coffee, Organic fat free milk. more...
on diet higeat's own diet   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



higeat's weight history


higeat's Recent Activity

higeat's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MrsMagyk recorded a Weight Entry at 155.4 lb.
amandakane1 commented on leon_tsai's Journal Entry.
Keilin_4 supported Cynthia Norris's Journal Entry.
westcoastbroke recorded a Weight Entry at 184.8 lb.
From371to184 commented on ClarityAnn's Journal Entry.
JackieSpahr is following 2019Willbelit.
Damaris Berdut supported kellyrose2's Weight Entry.
FatElvis266 recorded a Weight Entry at 244.0 lb.