just.keep.swimming's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012

Diet Calendar Entries for 17 February 2012:
1715 kcal Fat: 68.36g | Prot: 85.60g | Carb: 199.11g.   Breakfast: Pears, Plums, Strawberries, Cabbage, Carrots, Cauliflower, Ginger, Kale, Water, Unsweetened Mango Chunks, Raw Sunflower Seeds, Organic Raw Blue Agave. Lunch: calamari, California Rolls, sushi, Soybeans (Mature Seeds, Steamed, Cooked). Dinner: Baby-Cut Carrots, battered cod, tartar sauce. Snacks/Other: milky way simply caramel. more...
1814 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 8 hours and 30 minutes. more...


WOW your getting soooo close..keep it up...:O) 
17 Feb 12 by member: BHA
Thanks. I'm excited! For so long I worry about my weight and now when I'm almost ignoring it and just working on food/exercise it starts being nice. :) Happy Friday! 
17 Feb 12 by member: just.keep.swimming


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for just.keep.swimming's own diet

just.keep.swimming's weight history

just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Weigh In at 154.4 lb.

just.keep.swimming's Buddies

jparlett and Absynthia are now buddies.

Other Member Diet Recent Activity

JovialJ commented on Draglist's Journal Entry.
Nacho! updated their Exercise Diary.
Hilton515 recorded a Weigh In at 160.7 lb.
lionpete updated their Exercise Diary.
Kaimonica recorded a Weigh In at 161.0 lb.
jacquelinemh recorded a Weigh In at 140.0 lb.
Jakeelyn updated their Food Diary.
Fouby88 updated their Food Diary.