moxell1's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
207.5 lb Lost so far: 18.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
1837 kcal Fat: 57.20g | Prot: 199.63g | Carb: 139.08g.   Breakfast: Banana, Chunk Light Tuna In Water (pouch), Flax Seed Oil, Chicken Burrito Bowl (Chicken, Black Beans, Hot Salsa, Fajita Veggies only), Weight Management Sugar Free Strawberry, Super Advanced Whey Protein - Strawberry, Chocolate Peanut Butter Protein Bar, Sesame Oil, Grapefruit. more...
on diet moxell1's own diet  

     
 

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