Weigh In record (no journal entry) for 17 February 2012
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236.9 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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432 kcal
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Fat: 7.68g | Prot: 17.85g | Carb: 77.25g.
Breakfast: V8 Diet Splash Tropical Blend, waiora superior fiber blend, Milk (Nonfat) , KLG GRANOLA W/RAISINS, Cream (Half & Half) , Coffee. more...
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losing 2.1 lb a week
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drbi1951's weight history
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