cooking chic's Journal, 11 April 2017

238.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

---

1259 kcal

Fat: 59.09g | Prot: 120.22g | Carb: 74.89g.   Breakfast: Melaleuca FiberWise Fruit & Fiber Bars - Lemon Burst, So Delicious Organic Sugar Free Coconut Milk - Original, Spectrum Ground Chia Seeds, Chobani 0% Plain Greek Yogurt (5.3 oz), Eggland's Best Hard Cooked Peeled Eggs. Lunch: Bell Peppers, Pollo Tropical 1/4 Chicken Dark Meat. Dinner: Chobani Nonfat Plain Greek Yogurt, Melaleuca FiberWise Citrus Orange Drink Mix. more...

3197 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...