psk7511's Journal, 30 November 2011

start diet and exercise. no excuses!!!!
191.4 lb Lost so far: 0 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.
on diet psk7511's own diet  

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psk7511 recorded a Weigh In at 182.7 lb.
psk7511 recorded a Weigh In at 181.6 lb.
psk7511 recorded a Weigh In at 180.6 lb.
psk7511 recorded a Weigh In at 180.8 lb.

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altagent supported danielfreeland's Weigh In.
Desserrie recorded a Weigh In at 179.2 lb.
stephanedax recorded a Weigh In at 123.2 lb.
Gigi39 replied to DawnL45208's challenge post - I ate that many calories???.
cherimas updated their Food Diary.
Izharuddin recorded a Weigh In at 167.0 lb.
island girly recorded a Weigh In at 181.5 lb.
Deb_N commented on their Journal Entry.