psk7511's Journal, 30 November 2011

start diet and exercise. no excuses!!!!
191.4 lb Lost so far: 0 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.
on diet psk7511's own diet  

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psk7511 recorded a Weigh In at 186.8 lb.
psk7511 recorded a Weigh In at 185.8 lb.
psk7511 recorded a Weigh In at 183.8 lb.
psk7511 recorded a Weigh In at 184.7 lb.

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MLJeppson recorded a Weigh In at 124.6 lb.
ErinNoelleW updated their Food Diary.
georgejameson recorded a Weigh In at 185.6 lb.
kayamay93 updated their Food Diary.
IRISHHEAR recorded a Weigh In at 217.5 lb.
Jeanie LV updated their Food Diary.
elfdmswn recorded a Weigh In at 112.4 lb.
layton99 and soonsoonsoon are now buddies.