psk7511's Journal, 30 November 2011

start diet and exercise. no excuses!!!!
191.4 lb Lost so far: 0 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.
on diet psk7511's own diet  

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psk7511 recorded a Weigh In at 183.8 lb.
psk7511 recorded a Weigh In at 184.7 lb.
psk7511 recorded a Weigh In at 182.4 lb.
psk7511 recorded a Weigh In at 183.3 lb.

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sadhviswa recorded a Weigh In at 107.0 lb.
nicholaix supported shrtbaylorqt04's Journal Entry.
photow recorded a Weigh In at 218.2 lb.
LindsayB1987 recorded a Weigh In at 159.0 lb.
extreme170 commented on their Journal Entry.
Diea supported clrd729's Weigh In.
durkesp commented on extreme170's Journal Entry.
suyintoo updated their Food Diary.