psk7511's Journal, 30 November 2011

start diet and exercise. no excuses!!!!
191.4 lb Lost so far: 0 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.
on diet psk7511's own diet  

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psk7511 recorded a Weigh In at 182.9 lb.
psk7511 recorded a Weigh In at 181.6 lb.
psk7511 recorded a Weigh In at 183.0 lb.
psk7511 recorded a Weigh In at 182.9 lb.

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JamiePlatt recorded a Weigh In at 217.4 lb.
mikesahi recorded a Weigh In at 187.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 266.8 lb.
Debs72 recorded a Weigh In at 134.0 lb.
azink recorded a Journal Entry and a Weigh In at 232.5 lb.
NewMiniMe recorded a Weigh In at 153.0 lb.
valentinasvaliukas updated their Exercise Diary.
Oneeye recorded a Weigh In at 241.5 lb.