Weigh In record (no journal entry) for 11 April 2017
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197.0 lb
Lost so far: 52.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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554 kcal
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Fat: 26.98g | Prot: 37.08g | Carb: 38.10g.
Breakfast: Johnsonville Original Bratwurst, Tea Unsweetened, Garlic, Beef and Noodles (Mixture), Prego Tomato Basil Garlic Sauce. more...
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losing 28.0 lb a week
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