Weigh In record (no journal entry) for 11 April 2017
|
324.0 lb
Lost so far: 0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2017:
|
238 kcal
|
Fat: 0.57g | Prot: 7.93g | Carb: 54.95g.
Breakfast: Bananas, Pears, Breakstone's Fat Free Small Curd Cottage Cheese. Snacks/Other: Oranges. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|