PuRock's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
219.4 lb Lost so far: 17.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2012:
2361 kcal Fat: 101.83g | Prot: 95.62g | Carb: 268.71g.   Breakfast: Sesame Bagel, Whipped Cream Cheese Spread, Cheesecake, Unsalted Butter Stick. Lunch: Pineapple, Asparagus, Chipotle BBQ Sauce, Chicken Meatballs. Dinner: Reduced Fat Peanut Butter, Tortilla Corn Chips, Hummus, Apricot Jams and Preserves, Organic Turkey Hot Dogs, Wheat Bread, Misc.. Snacks/Other: Samoas. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 226.0 lb.
PuRock recorded a Weigh In at 222.4 lb.
PuRock recorded a Weigh In at 222.6 lb.
PuRock recorded a Weigh In at 221.6 lb.

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Other Member Diet Recent Activity

NotAWatcher updated their Food Diary.
Torzie206 supported fattypatty's Journal Entry.
wanderingartist recorded a Weigh In at 170.6 lb.
kc0mlp recorded a Weigh In at 229.0 lb.
Loki306 recorded a Weigh In at 147.0 lb.
Aman_da recorded a Weigh In at 260.0 lb.
Emilioro recorded a Weigh In at 194.0 lb.
northernmusician commented on their Journal Entry.