PuRock's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
219.4 lb Lost so far: 17.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2012:
2361 kcal Fat: 101.83g | Prot: 95.62g | Carb: 268.71g.   Breakfast: Sesame Bagel, Whipped Cream Cheese Spread, Cheesecake, Unsalted Butter Stick. Lunch: Chicken Meatballs, Asparagus, Pineapple, Chipotle BBQ Sauce. Dinner: Organic Turkey Hot Dogs, Reduced Fat Peanut Butter, Tortilla Corn Chips, Apricot Jams and Preserves, Wheat Bread, Misc., Hummus. Snacks/Other: Samoas. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 217.8 lb.
PuRock recorded a Weigh In at 215.4 lb.
PuRock recorded a Weigh In at 215.6 lb.
PuRock recorded a Weigh In at 218.6 lb.

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BigLeeRoy commented on their Journal Entry.
kkd1125 commented on Kiki8123's Journal Entry.
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snezica supported Toniann54's Journal Entry.
1girlwonder recorded a Weigh In at 182.6 lb.
eddieb96 recorded a Weigh In at 203.9 lb.
kimberly rae recorded a Journal Entry.