PuRock's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
219.4 lb Lost so far: 17.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2012:
2361 kcal Fat: 101.83g | Prot: 95.62g | Carb: 268.71g.   Breakfast: Sesame Bagel, Cheesecake, Whipped Cream Cheese Spread, Unsalted Butter Stick. Lunch: Chicken Meatballs, Asparagus, Chipotle BBQ Sauce, Pineapple. Dinner: Reduced Fat Peanut Butter, Apricot Jams and Preserves, Tortilla Corn Chips, Hummus, Wheat Bread, Organic Turkey Hot Dogs, Misc.. Snacks/Other: Samoas. more...
on diet PuRock's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported Quen2688's Journal Entry.
Meadow Mist commented on OrbityGoZoom's Journal Entry.
OrbityGoZoom supported their Journal Entry.
Barb Mickles recorded a Journal Entry.
salil14 recorded a Weight Entry at 198.4 lb.
khershberger recorded a Weight Entry at 134.0 lb.
cherik1 commented on T8U9's Journal Entry.
andacgunay recorded a Weight Entry at 187.0 lb.