PuRock's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
219.4 lb Lost so far: 7.8 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2012:
2361 kcal Fat: 101.83g | Prot: 95.62g | Carb: 268.71g.   Breakfast: Sesame Bagel, Cheesecake, Whipped Cream Cheese Spread, Unsalted Butter Stick. Lunch: Chicken Meatballs, Asparagus, Chipotle BBQ Sauce, Pineapple. Dinner: Reduced Fat Peanut Butter, Apricot Jams and Preserves, Tortilla Corn Chips, Hummus, Wheat Bread, Organic Turkey Hot Dogs, Misc.. Snacks/Other: Samoas. more...
on diet PuRock's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

PuRock recorded a Weight Entry at 224.6 lb.
PuRock recorded a Weight Entry at 224.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Andrinna commented on their Journal Entry.
angelicardenas supported BlueJeanCuisine's Journal Entry.
SquirrelB supported Siegels's Journal Entry.
RM686 recorded a Weight Entry at 180.6 lb.
Sutan recorded a Weight Entry at 182.8 lb.
MalibuBaby recorded a Journal Entry and a Weight Entry at 267.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
anobaya recorded a Weight Entry at 118.4 lb.