cindyuden's Journal, 03 March 2010

Weigh In record (no journal entry) for 03 March 2010
127.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2010:
1525 kcal Fat: 68.09g | Prot: 68.53g | Carb: 183.43g.   Breakfast: Coffee (Brewed From Grounds), Toasted Potato Bread, Smooth Peanut Butter (with Salt). Lunch: Light Italian Buns, pasta and meat sauce, salad. Dinner: Potato & Cheddar Cheese Perogies. Snacks/Other: Chocolate Chip Cookie. more...
1653 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

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