Jackies Jinxed Journey- YT and Insta's Journal, 10 April 2017

Weigh In record (no journal entry) for 10 April 2017
204.9 lb Lost so far: 14.2 lb.    Still to go: 79.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2017:
900 kcal Fat: 29.00g | Prot: 30.50g | Carb: 132.50g.   Breakfast: Meijer 2% Reduced Fat Milk, Meijer Slim Supreme, EAS Lean 15 Protein Powder - Vanilla Cream. Lunch: Starbucks Espresso Shot, Starbucks White Chocolate Mocha Frappuccino with Whipped Cream (Venti). more...
3037 kcal Activities & Exercise: Sleeping - 5 hours, Housework - 25 minutes, Resting - 14 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
losing 9.1 lb a week

2 Supporters    Support   

Comments 
Nice loss! 
11 Apr 17 by member: JovialJ
Thanks! 

     
 

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