lisaba's Journal, 16 February 2012

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Weigh In record (no journal entry) for 16 February 2012

164.4 lb Lost so far: 1.2 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:

1890 kcal

Fat: 77.00g | Prot: 84.50g | Carb: 212.00g. Breakfast: special k protein shake. Lunch: diet coke, bread pizza hut, cheese stick pizza hut, chicken primavera. Dinner: pita kangaroo, quaker bars stila. more...

1864 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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lisaba's Journal, 16 February 2012

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