cmores's Journal, 03 March 2010

waiting for things to get moving again
153.0 lb Lost so far: 19.4 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2010:
1619 kcal Fat: 53.30g | Prot: 56.45g | Carb: 210.39g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, 7 Whole Grain Nuggets Cereal, Plain Yogurt (Whole Milk). Lunch: Double Decker Taco, Volcano Taco. Dinner: Original Beer, Chicken Breast, Cooked Mushrooms, Wild Rice (Cooked). Snacks/Other: Waffle Cone, 96% Fat Free Frozen Yogurt - Chocolate. more...
on diet cmores's own diet  


I hope you are feeling better. Your weight is fine, just try to stick to your target. See you next week. 
03 Mar 10 by member: Shelly Duhe


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for cmores's own diet

cmores's weight history

cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

LISfifty recorded a Weigh In at 160.0 lb.
Getwellcat recorded a Weigh In at 247.0 lb.
mrprofe recorded a Journal Entry and a Weigh In at 195.8 lb.
Sugar Waffle commented on ahmedmdiab's Weigh In.
Jerryfx recorded a Weigh In at 176.6 lb.
Cpenso recorded a Journal Entry and a Weigh In at 143.2 lb.
Dave Cleveland updated their Food Diary.
Scalewatcher3 commented on HCB's Journal Entry.