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waiting for things to get moving again
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153.0 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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1619 kcal
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Fat: 53.30g | Prot: 56.45g | Carb: 210.39g.
Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, 7 Whole Grain Nuggets Cereal, Plain Yogurt (Whole Milk). Lunch: Volcano Taco, Double Decker Taco. Dinner: Wild Rice (Cooked), Chicken Breast, Cooked Mushrooms, Original Beer. Snacks/Other: Waffle Cone, 96% Fat Free Frozen Yogurt - Chocolate. more...
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gaining 7.0 lb a week
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 Comments
I hope you are feeling better. Your weight is fine, just try to stick to your target. See you next week.
03 Mar 10 by member: Shelly Duhe
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