cmores's Journal, 03 March 2010

waiting for things to get moving again
153.0 lb Lost so far: 19.4 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2010:
1619 kcal Fat: 53.30g | Prot: 56.45g | Carb: 210.39g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, 7 Whole Grain Nuggets Cereal, Plain Yogurt (Whole Milk). Lunch: Volcano Taco, Double Decker Taco. Dinner: Original Beer, Chicken Breast, Cooked Mushrooms, Wild Rice (Cooked). Snacks/Other: Waffle Cone, 96% Fat Free Frozen Yogurt - Chocolate. more...
on diet cmores's own diet  

   Support   

Comments 
I hope you are feeling better. Your weight is fine, just try to stick to your target. See you next week. 
03 Mar 10 by member: Shelly Duhe

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

47mason47 recorded a Weigh In at 227.0 lb.
toolmannc1 updated their Exercise Diary.
MightyFull submitted a diet Tip.
Cassiedavis2 recorded a Weigh In at 229.0 lb.
vallykat recorded a Weigh In at 162.0 lb.
notelaine recorded a Weigh In at 226.8 lb.
Adamsli recorded a Weigh In at 171.0 lb.
az_hellion recorded a Weigh In at 220.0 lb.