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cmores's Journal, 03 March 2010
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waiting for things to get moving again
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153.0 lb
Lost so far: 19.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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1619 kcal
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Fat: 53.30g | Prot: 56.45g | Carb: 210.39g.
Breakfast: Plain Yogurt (Whole Milk), 7 Whole Grain Nuggets Cereal, Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Volcano Taco, Double Decker Taco. Dinner: Original Beer, Wild Rice (Cooked), Chicken Breast, Cooked Mushrooms. Snacks/Other: 96% Fat Free Frozen Yogurt - Chocolate, Waffle Cone. more...
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 Comments
I hope you are feeling better. Your weight is fine, just try to stick to your target. See you next week.
03 Mar 10 by member: Shelly Duhe
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