Weigh In record (no journal entry) for 03 March 2010
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179.2 lb
Lost so far: 20.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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710 kcal
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Fat: 21.10g | Prot: 27.07g | Carb: 104.86g.
Breakfast: Armando's Potato and Egg Burrito. Lunch: Duarte's Salad, Light Asian Toasted Sesame Salad Dressing, Chow Mein Noodles. Snacks/Other: Simply Naked Pita Chips. more...
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gaining 4.2 lb a week
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blackcloud2k's weight history
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