Weigh In record (no journal entry) for 10 April 2017
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220.8 lb
Lost so far: 40.4 lb.
Still to go: 70.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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2022 kcal
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Fat: 166.02g | Prot: 85.39g | Carb: 40.46g.
Breakfast: Butter, Egg, Clover Organic Farms Heavy Whipping Cream. Lunch: KFC Grilled Chicken Breast, Coast Blue Cheese Dressing, Great Value Romaine Lettuce, Celery, Coast Blue Cheese Dressing. Dinner: Daisy Sour Cream, Coast Taco Pie, Butter, Brussels Sprouts. Snacks/Other: Lily's 40% Chocolate Creamy Milk, Clover Organic Farms Heavy Whipping Cream. more...
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gaining 2.8 lb a week
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