respire8's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012

Diet Calendar Entry for 16 February 2012:
1528 kcal Fat: 60.87g | Prot: 180.14g | Carb: 74.78g.   Breakfast: sweet pepper, flax seed ground, thin sliced bagel, Deli Classics Deli-Style Muenster Cheese, onion, Egg Omelet or Scrambled Egg. Lunch: tomato, blackberries, chicken breST, Mixed Salad Greens. Dinner: red grapefruit. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

Dave Ewing recorded a Weigh In at 205.6 lb.
SuccessThisTime58 commented on Samjlopez's Weigh In.
silvasurfas recorded a Weigh In at 210.8 lb.
habibanna recorded a Weigh In at 158.7 lb.
Jenn891 recorded a Weigh In at 340.0 lb.
Sugar Waffle supported 2227Gwen's Journal Entry.
jen_mattb recorded a Weigh In at 176.2 lb.
Bottib recorded a Weigh In at 252.4 lb.