respire8's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012

Diet Calendar Entry for 16 February 2012:
1528 kcal Fat: 60.87g | Prot: 180.14g | Carb: 74.78g.   Breakfast: Egg Omelet or Scrambled Egg, onion, sweet pepper, flax seed ground, thin sliced bagel, Deli Classics Deli-Style Muenster Cheese. Lunch: chicken breST, Mixed Salad Greens, blackberries, tomato. Dinner: red grapefruit. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

fascinateme36 commented on their Journal Entry.

Other Member Diet Recent Activity

Jitterbug23 supported murphthesurf's Journal Entry.
erikahollister commented on their Journal Entry.
kellyanne2 recorded a Weight Entry at 140.0 lb.
Draglist supported deverouxmartin's Journal Entry.
GreenRebecca supported mike848's Weight Entry.
atomitron recorded a Weight Entry at 173.1 lb.
phcabrervi1 recorded a Weight Entry at 175.8 lb.
John10251 supported Draglist's Journal Entry.