Weigh In record (no journal entry) for 10 April 2017
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168.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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466 kcal
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Fat: 36.80g | Prot: 27.45g | Carb: 11.50g.
Breakfast: Fried Egg, Great Value Stevia, Great Value Pork Sausage Patty, Coffee, Reddi-wip Extra Creamy Whipped Cream, Dr. Pepper Diet Dr. Pepper (Can). Snacks/Other: Atkins Dark Chocolate Royale Shake. more...
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gaining 0.0 lb a week
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