Weigh In record (no journal entry) for 16 February 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1435 kcal
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Fat: 40.70g | Prot: 55.82g | Carb: 215.89g.
Breakfast: Special K MultiGrain Oats & Honey, Milk (Nonfat with Added Vitamin A). Lunch: chocolate chip cookie subway, apples subway, american cheese, sweet onion chicken teryaki subway. Snacks/Other: Assorted Chocolates, Cinnamon Raisin Swirl Bagels, Cream Cheese. more...
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losing 2.3 lb a week
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legallyblonde23's weight history
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