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had dinner - chickfila kids meal - not horrible but no progress
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2012:
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1486 kcal
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Fat: 49.66g | Prot: 51.35g | Carb: 114.95g.
Breakfast: viactiv, slice of bacon, shredded cheddar cheese, Diet Coke, whole wheat bread. Lunch: Small Snickerdoodle Cookies, diet coke, lean cuisine herb roasted chicken. Dinner: almonds, red wine, smart ones chicken florentine mini wraps. more...
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1627 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Walking (exercise) - 3.5/mph - 17 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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