UK cats's Journal, 16 February 2012

154.0 lb Lost so far: 24.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 24.50g | Prot: 72.38g | Carb: 136.76g.   Breakfast: fiber plus anti. Lunch: black eyed peas , grilled onion, filet mignon. Dinner: hard boiled egg, mayonnaise, tuna, iron kids. Snacks/Other: sun maid raisins. more...

2209 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...