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sunnykate
Journal
03 Mar 10
sunnykate's Journal, 03 March 2010
sunnykate's Profile
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still eating double portion at lunch - but at least healthy.
118.2 lb
Lost so far:
1.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2010:
1675 kcal
Fat: 56.23g | Prot: 47.67g | Carb: 157.84g.
Breakfast:
honey nut shredded wheat.
Lunch:
bbq sauce, french fries, kfc chicken strips.
Dinner:
macaroni and cheese, almonds, red wine.
more...
1306 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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