sunnykate's Journal, 03 March 2010

still eating double portion at lunch - but at least healthy.
118.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2010:
1675 kcal Fat: 56.23g | Prot: 47.67g | Carb: 157.84g.   Breakfast: honey nut shredded wheat. Lunch: bbq sauce, french fries, kfc chicken strips. Dinner: macaroni and cheese, almonds, red wine. more...
1306 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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