Kolinka's Journal, 16 February 2012

I couldn't believe my eyes. Still sick, still not exercising, but super excited about the loss! I'm probably going to completely sabatoge it this weekend with the AMC Best Picture Showcase and Mardi Gras, but who cares. Certainly not me. I decided a long time ago that this weekend was for greasy popcorn and king cake so that it will be. I'm also going to get to spend three days visiting my family with DH at home so gluten filled Chinese restaurant here I come!
238.4 lb Lost so far: 18.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:
1425 kcal Fat: 61.79g | Prot: 89.01g | Carb: 136.47g.   Breakfast: banana, Protein Powder - Chocolate, Almond milk. Lunch: rotisserie chicken, peas, Old Fashioned Potato Salad, Sweet Bar-B-Q Sauce. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Romano Basil Vinaigrette, Premium Romaine, Low Fat Plain Greek Yogurt, almond. more...
2634 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Losing 100 lbs by December 2012!   losing 32.2 lb a week

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