mj07's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012

Diet Calendar Entry for 16 February 2012:
1138 kcal Fat: 35.71g | Prot: 49.76g | Carb: 162.13g.   Breakfast: 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds), Two Scoops Raisin Bran Cereal. Lunch: Margarine (Vegetable Oil, 20% Fat), 100% Whole Wheat Bread, Diet Soda, Fieldberry Stirred Style Yogurt. Dinner: Maple Style Baked Beans, Ranch Salad Dressing, Broiled or Baked Breaded or Floured Pork Chop, Cooked Asparagus (from Fresh), Lettuce Salad with Assorted Vegetables. Snacks/Other: Carnation Hot Chocolate, Diet Soda. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.2 lb.
mj07 recorded a Weigh In at 181.8 lb.
mj07 recorded a Weigh In at 185.0 lb.
mj07 recorded a Weigh In at 180.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

josephbrr supported DairyFarmersWife's Journal Entry.
cyndiscofield recorded a Weigh In at 160.0 lb.
DJHamlin updated their Food Diary.
CamsShel recorded a Weigh In at 202.4 lb.
michelleluttrell recorded a Weigh In at 136.4 lb.
Yolanda9179 commented on DairyFarmersWife's Journal Entry.
Krystalvdacunha recorded a Weigh In at 145.2 lb.
simplify212 recorded a Weigh In at 174.2 lb.