Weigh In record (no journal entry) for 09 April 2017
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140.0 lb
Lost so far: 61.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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1158 kcal
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Fat: 62.89g | Prot: 124.02g | Carb: 25.67g.
Breakfast: Roasted Broiled or Baked Chicken Wing, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Bodylogix Vanilla Flavoured Whey Protein Isolate, Ground Beef (70% Lean / 30% Fat), Celery, Spinach, Kale, Egg. more...
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losing 7.0 lb a week
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carnival lite's weight history
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