Weigh In record (no journal entry) for 09 April 2017
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116.2 lb
Lost so far: 3.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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938 kcal
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Fat: 38.00g | Prot: 100.00g | Carb: 50.00g.
Breakfast: Marine Collagen, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Epigenetic Labs Bone Broth Protein Vanilla. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Marine Collagen, Kraft Light Mayonnaise, Wild Albacore Tuna. Snacks/Other: Vega Maca Chocolate, Celsius Sparkling GrapeRush. more...
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losing 12.6 lb a week
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