MrBrianSmall's Journal, 03 March 2010

no gain or loss. huff. new job today, maybe to inspire some new habits... gym membership ever closer!
257.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 March 2010:
2549 kcal Fat: 53.44g | Prot: 108.23g | Carb: 337.18g.   Breakfast: non fat milk, cheerios, agave. Lunch: apple, sesame bagel, fat free cream cheese. Dinner: subway 6 ham double. Snacks/Other: activia cereal, multi grain bread, almonds, sliced turkey, lager. more...
on diet Abs Diet   steady weight

     
 

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