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Cricketbuffy's Journal, 15 February 2012
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Weigh In record (no journal entry) for 15 February 2012
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152.0 lb
Lost so far: 31.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2012:
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1533 kcal
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Fat: 67.53g | Prot: 80.69g | Carb: 154.89g.
Breakfast: Nonfat Frozen Yogurt, Oatmeal, Nutritional Shake Mix - Chocolate, Herbal Tea Concentrate - Lemon, Herbal Aloe Concentrate. Lunch: Fried Egg, Corn Tortilla. Dinner: Turkey Frankfurter, Hamburger or Hotdog Rolls. Snacks/Other: Spicy Zucchini Soup, Peaches, Water, Water, Corn Tortilla, Fried Egg. more...
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2041 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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on diet Herbalife
losing 0.4 lb a week
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