Cricketbuffy's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
152.0 lb Lost so far: 31.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2012:
1533 kcal Fat: 67.53g | Prot: 80.69g | Carb: 154.89g.   Breakfast: Herbal Aloe Concentrate, Nutritional Shake Mix - Chocolate, Oatmeal, Nonfat Frozen Yogurt, Herbal Tea Concentrate - Lemon. Lunch: Fried Egg, Corn Tortilla. Dinner: Turkey Frankfurter, Hamburger or Hotdog Rolls. Snacks/Other: Water, Peaches, Water, Spicy Zucchini Soup, Corn Tortilla, Fried Egg. more...
2041 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Herbalife   losing 0.4 lb a week

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