Weigh In record (no journal entry) for 08 April 2017
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197.0 lb
Lost so far: 52.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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400 kcal
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Fat: 22.50g | Prot: 18.00g | Carb: 32.00g.
Breakfast: Hannaford Whole Wheat Tortilla Wrap, Crystal Farms Medium Cheddar Cheese. more...
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losing 17.5 lb a week
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