Stella1964's Journal, 15 February 2012

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Weigh In record (no journal entry) for 15 February 2012

217.0 lb Lost so far: 14.0 lb. Still to go: 77.0 lb. Diet followed 100%.

Diet Calendar Entry for 15 February 2012:

1233 kcal

Fat: 85.06g | Prot: 83.89g | Carb: 27.56g. Breakfast: silk unsweetened almond milk, choco perfection almond chocolate, protein powder. Lunch: cheddar, greek feta, natural selections turkey, cherry tomato, lettuce, cheddar, peppers. Dinner: herb and garlic cream cheese, butter, eggs, Natural Medium Cheddar Slices, ryvita. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 193.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	chereeguitar updated their Exercise Diary.
	SteinJF added ADobs's Garlic Carrots recipe to their cook book.
	The Blue Box updated their Exercise Diary.
	JabberwockyRayn updated their Food Diary.
	206SportsFan updated their Exercise Diary.
	trjnsteve recorded a journal.
	Sugar Waffle joined Challenge 10lbs: Women, Water, Walking & Meditation.
	msienkiewicz recorded a weigh in at 183.0 lb.

Stella1964's Journal, 15 February 2012

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Stella1964's weight history

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Stella1964's Buddies

Other Member Diet Recent Activity