lineruds's Journal, 15 February 2012

I'm not weighing myself as much now because I'm afraid of depending on it too much. I should have faith that eating a healthy diet will make the weight come off naturally. I'm having doubts that whole grains have any more nutrient value than meats.
164.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet Nutritarian    gaining 0.5 lb a week

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Steviefan1 recorded a Journal Entry and a Weigh In at 174.0 lb.
Beachken recorded a Weigh In at 181.0 lb.

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GSink supported Nettie83856's Journal Entry.
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krzars recorded a Weigh In at 161.6 lb.
YoungBreezus recorded a Weigh In at 177.0 lb.
Nettie83856 recorded a Journal Entry and a Weigh In at 196.0 lb.