lineruds's Journal, 15 February 2012

I'm not weighing myself as much now because I'm afraid of depending on it too much. I should have faith that eating a healthy diet will make the weight come off naturally. I'm having doubts that whole grains have any more nutrient value than meats.
164.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet Nutritarian    gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lineruds's weight history


lineruds's Recent Activity

lineruds's Own Activity

No recent activity.

lineruds's Buddies

Carolyn Ray recorded a Journal Entry.
Steviefan1 commented on bonthronm's Journal Entry.

Other Member Diet Recent Activity

mskestrela supported rontravis's Journal Entry.
RiverRes updated their Food Diary.
sunnykate updated their Food Diary.
chick chick commented on Sugar-a-holic's Journal Entry.
okthen78 recorded a Weight Entry at 166.8 lb.
JLThreatful recorded a Weight Entry at 122.5 lb.
t35377 recorded a Weight Entry at 193.0 lb.
EdG updated their Exercise Diary.