lineruds's Journal, 15 February 2012

I'm not weighing myself as much now because I'm afraid of depending on it too much. I should have faith that eating a healthy diet will make the weight come off naturally. I'm having doubts that whole grains have any more nutrient value than meats.
164.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet Nutritarian    gaining 0.5 lb a week

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lineruds's Buddies

gisele78028 recorded a Weigh In at 190.8 lb.
Beachken recorded a Weigh In at 179.3 lb.
Steviefan1 submitted a diet Tip.

Other Member Diet Recent Activity

FatGirlJenny recorded a Weigh In at 153.4 lb.
kls_toujour commented on mccixa's Journal Entry.
Ashmy_Ash supported Maheva's Weigh In.
Mauzbin recorded a Weigh In at 149.0 lb.
keepcalming recorded a Journal Entry and a Weigh In at 140.2 lb.
Nefertaris recorded a Weigh In at 110.5 lb.
donald geeting supported Paketbote's Weigh In.
Siegels recorded a Weigh In at 143.4 lb.