Weigh In record (no journal entry) for 03 March 2010
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190.4 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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1643 kcal
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Fat: 63.94g | Prot: 59.34g | Carb: 211.37g.
Breakfast: Parmesan Cheese (Hard), Sausage, Egg & Cheese Grilled Breakfast Sandwich. Lunch: condensed. more...
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losing 4.2 lb a week
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starry82's weight history
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