PuRock's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
219.0 lb Lost so far: 18.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2012:
2659 kcal Fat: 118.17g | Prot: 96.44g | Carb: 298.93g.   Breakfast: Unsalted Butter Stick, Whipped Cream Cheese Spread, Everything Bagel, Cheesecake. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Fried Battered Catfish, Pineapple, Chicken Meatballs, Chicken Sausage, Meatless Spaghetti with Tomato Sauce. Dinner: Original Ritz Crackers, Apples, Pineapple, Cheesecake, Chicken Sausage, Wheat Bread, Misc., Hummus, Asparagus, Extra Virgin Olive Oil, Navels Oranges, Crackers, Sparkling Cider, Tortilla Corn Chips, Strawberries, Sweet Crisps Cinnamon-Streusel. more...
on diet PuRock's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

No recent activity.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

Joe-man updated their Food Diary.
Snackdragon supported DarthObiwan's Journal Entry.
bethinfriend and catherineeleanor are now buddies.
brucemcguigan supported Rguarino's Journal Entry.
keto_giggles supported DarthObiwan's Journal Entry.
catherineeleanor supported Betty Boops's Journal Entry.
Fabiana Bacon commented on Pimentinha2's Weight Entry.
Eziekil recorded a Weight Entry at 170.0 lb.