Bey44's Journal, 15 February 2012

254.0 lb Lost so far: 1.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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2081 kcal

Fat: 90.59g | Prot: 76.61g | Carb: 245.74g.   Breakfast: Bananas, Honey Nut with Whole Grain Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: COKE ZERO, orange, chicken pot pie. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Pizza with Meat. Snacks/Other: 100% White Corn Crispy Round Tortilla Chips. more...

3254 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 6 hours. more...