Weigh In record (no journal entry) for 07 April 2017
|
240.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2017:
|
1110 kcal
|
Fat: 50.04g | Prot: 54.21g | Carb: 118.08g.
Breakfast: Cream (Half & Half), Albertsons Hard Boiled Egg Whites, Bananas, Chobani Nonfat Plain Greek Yogurt. Lunch: Submarine Hoagie Roll, Eggplant Parmigiana. Snacks/Other: Kind Plus Cranberry Almond + Antioxidants. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madmush's weight history
|