Weigh In record (no journal entry) for 15 February 2012
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155.5 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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1130 kcal
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Fat: 27.23g | Prot: 69.06g | Carb: 118.70g.
Lunch: FIT grill chicken, spinach, low fat swiss. Dinner: Turkey Sandwich, Wheat Hot Dogs Buns, Turkey Frankfurter or Hot Dog. more...
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steady weight
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