Momax25's Journal, 07 April 2017

Weigh In record (no journal entry) for 07 April 2017
167.4 lb Lost so far: 31.8 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2017:
1171 kcal Fat: 40.55g | Prot: 43.02g | Carb: 92.14g.   Breakfast: Coffee, Sugar. Lunch: Boiled Egg, Fiber One Country White Bread. Dinner: Dirty Martini, Breaded Veal with Spaghetti in Tomato Sauce (Frozen Meal). more...
1913 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours. more...
losing 8.4 lb a week

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