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Momax25
Journal
07 Apr 17
Momax25's Journal, 07 April 2017
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Weigh In record (no journal entry) for 07 April 2017
167.4 lb
Lost so far:
31.8 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2017:
1171 kcal
Fat: 40.55g | Prot: 43.02g | Carb: 92.14g.
Breakfast:
Coffee, Sugar.
Lunch:
Boiled Egg, Fiber One Country White Bread.
Dinner:
Dirty Martini, Breaded Veal with Spaghetti in Tomato Sauce (Frozen Meal).
more...
1913 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours.
more...
losing 8.4 lb a week
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