Weigh In record (no journal entry) for 07 April 2017
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188.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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932 kcal
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Fat: 35.50g | Prot: 40.50g | Carb: 118.00g.
Breakfast: Donatos Pizzeria 3 Cheese Garlic Bread, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. more...
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losing 2.8 lb a week
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