kikiwarrick's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
123.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 February 2012:
520 kcal Fat: 5.00g | Prot: 19.25g | Carb: 99.25g.   Breakfast: orange juice, low fat cottage cheese with pineapple, water. Lunch: Strawberry Banana Yogurt Parfait. more...
1564 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.5 lb a week



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