Weigh In record (no journal entry) for 07 April 2017
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171.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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2120 kcal
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Fat: 82.18g | Prot: 94.25g | Carb: 255.58g.
Breakfast: Lactaid Lactose Free Reduced Fat Milk, Cascadian Farm Cinnamon Raisin Granola. Lunch: Peanuts, Five Guys Little Bacon Burger, Five Guys Little Fries. Dinner: Turkey Breast Meat, Kraft Stove Top Stuffing Mix For Pork, McCormick Turkey Gravy, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Taylors Boston Baked Beans, Chobani Nonfat Lemon Greek Yogurt (5.3 oz). more...
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gaining 1.4 lb a week
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