LisaLIFL's Journal, 15 February 2012

Disney with Hollis, Uli, Matt and the girls. It was a blast! Pedometer readings: EPCOT = 18,211, Disney = 19,196, Animal Kingdom = 15,240, Fort Wilderness - 15,337. So 9-12 miles a day.
210.4 lb Lost so far: 31.6 lb.    Still to go: 62.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2012:
942 kcal Fat: 34.79g | Prot: 33.99g | Carb: 134.85g.   Breakfast: Quaker Oats oatmeal, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Lunch: Honey Wheat English Muffins, Peanut Wonder, pumpkin butter. Dinner: Tabasco Spicy Salt, roasted sesame seed, garlic, olive oil, Water Chestnuts, brocolli, shrimp. Snacks/Other: Sugar Free Jello Pudding, Kettle Corn Popcorn Seasoning, Original Spray, Air Popped Popcorn, Ocean Spray diet cranberry. more...
losing 0.4 lb a week

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