Weigh In record (no journal entry) for 15 February 2012
|
276.2 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2012:
|
1273 kcal
|
Fat: 44.73g | Prot: 56.36g | Carb: 178.03g.
Breakfast: Oranges, Light Whole Grain Bread, Trop50 Juice (50% Less Sugar, Some Pulp), 2% Milk American Cheese Singles, Fried Egg. Lunch: chili. Snacks/Other: Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Romaine Blend, orange, chocolate, apple. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonc77's weight history
|