1maxx1's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
261.1 lb Lost so far: 21.9 lb.    Still to go: 81.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2012:
1679 kcal Fat: 56.81g | Prot: 110.03g | Carb: 195.09g.   Breakfast: No Calorie Sweetener, Old Fashion Oatmeal. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: 2% Fat Milk, Sourdough Bread, mayo, Chunk Light Tuna in Water. more...
on diet 1maxx1's own diet   losing 0.5 lb a week

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