Weigh In record (no journal entry) for 15 February 2012
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135.8 lb
Lost so far: 13.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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320 kcal
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Fat: 4.00g | Prot: 6.00g | Carb: 57.00g.
Breakfast: Jalapeno Asiago Mozzarella Bagel. more...
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losing 0.5 lb a week
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chap's weight history
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