ejlima2's Journal, 06 April 2017

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Weigh In record (no journal entry) for 06 April 2017

170.2 lb Lost so far: 8.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2017:

830 kcal

Fat: 23.45g | Prot: 59.50g | Carb: 97.50g. Breakfast: Sadia File De Peito De Frango BRL. Snacks/Other: Feijão Tropeiro, Cemil Leite integral, Nestle Farinha Lactea BRL. more...

1881 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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ejlima2's Journal, 06 April 2017

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