megandrewsmom's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
183.7 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed N/A.

Diet Calendar Entries for 28 January 2011:
1696 kcal Fat: 79.27g | Prot: 90.15g | Carb: 343.87g.   Breakfast: orange, Franz Net 4, Breyer's Grasshopper Pie Ice Cream, Vanilla Caramel Brownie Ice Cream, Brummel & Brown, skippy peanut butter. Lunch: Oscar Mayer chicken, microwave popcorn, weight watchers string cheese. Dinner: Cheesy Chicken and Stuffing Bake, pineapple tidbits, banana, mandarin oranges. Snacks/Other: Nutri-Grain cereal bar, special k crackers, franz frosted molasses cookie. more...
2173 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

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