elansing11's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
269.0 lb Lost so far: 0 lb.    Still to go: 129.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 February 2012:
1684 kcal Fat: 124.61g | Prot: 118.50g | Carb: 23.73g.   Breakfast: flaxseed meal, baking powder, stevia, cocoa , egg. Lunch: Buffalo Wings. Dinner: pork chop, shrimp, Bacon, scallions, cheddar, butter, garlic. more...
on diet Atkins  

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