Lizzie983's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
135.6 lb Lost so far: 7.1 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:
1466 kcal Fat: 90.21g | Prot: 91.20g | Carb: 82.06g.   Breakfast: yogurt, ham, rice cracker, kiwi. Lunch: chicken, red pepper, zucchini, olive oil, eggplant. Dinner: avocado, salad, olive oil, salmon, soy sauce. Snacks/Other: ham, kiwi, rice cracker. more...
2275 kcal Activities & Exercise: Shopping - 20 minutes, Driving - 1 hour, Swimming (moderate) - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Housework - 2 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

northernmusician recorded a Journal Entry and a Weigh In at 185.6 lb.
iamachristianjesusfreak commented on vegi head's Journal Entry.
DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

kbolewski supported self_kontrol_is_key's Weigh In.
Raylin437 recorded a Weigh In at 245.0 lb.
ilh recorded a Weigh In at 160.0 lb.
northernmusician recorded a Journal Entry and a Weigh In at 185.6 lb.
Warr Acres recorded a Weigh In at 250.0 lb.
summer576 recorded a Journal Entry.
old hag updated their Food Diary.
self_kontrol_is_key recorded a Weigh In at 200.6 lb.