sunnykate's Journal, 05 April 2017

Weigh In record (no journal entry) for 05 April 2017
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 05 April 2017:
1976 kcal Fat: 53.52g | Prot: 54.30g | Carb: 215.24g.   Breakfast: Panera Bread Plain Cream Cheese Spread, Panera Bread Asiago Cheese Bagel, Coca-Cola Diet Coke (Can). Lunch: Sugar Syrup or Caramel Coated Popcorn, Shrimp spaghetti, Coca-Cola Diet Coke (Can). Dinner: Simply Balanced Organic Tortilla Chips Blue Corn, Sauvignon Blanc Wine, Southwest Airlines Honey Roasted Peanuts. more...
1412 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

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