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sunnykate
Journal
05 Apr 17
sunnykate's Journal, 05 April 2017
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Weigh In record (no journal entry) for 05 April 2017
127.8 lb
Lost so far:
0 lb
.
Still to go:
17.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 April 2017:
1976 kcal
Fat: 53.52g | Prot: 54.30g | Carb: 215.24g.
Breakfast:
Panera Bread Plain Cream Cheese Spread, Panera Bread Asiago Cheese Bagel, Coca-Cola Diet Coke (Can).
Lunch:
Sugar Syrup or Caramel Coated Popcorn, Shrimp spaghetti, Coca-Cola Diet Coke (Can).
Dinner:
Simply Balanced Organic Tortilla Chips Blue Corn, Sauvignon Blanc Wine, Southwest Airlines Honey Roasted Peanuts.
more...
1412 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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