Casey Lamb's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
186.2 lb Lost so far: 35.2 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
810 kcal Fat: 29.00g | Prot: 36.00g | Carb: 109.00g.   Breakfast: amplified 100% whey protein. Lunch: chicken noodle soup progresso. Snacks/Other: sugar cookie. more...
on diet Calorie Count  

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 194.4 lb.
Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.

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newnormal updated their Food Diary.

Other Member Diet Recent Activity

t43davis recorded a Weigh In at 214.2 lb.
lisad60 recorded a Weigh In at 118.9 lb.
rlshrew recorded a Weigh In at 259.9 lb.
mattwaymack recorded a Weigh In at 198.4 lb.
alideni commented on cparker's Journal Entry.
opister recorded a Weigh In at 182.4 lb.
smhender recorded a Journal Entry and a Weigh In at 293.6 lb.
latymr recorded a Weigh In at 140.0 lb.