Casey Lamb's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
186.2 lb Lost so far: 35.2 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
810 kcal Fat: 29.00g | Prot: 36.00g | Carb: 109.00g.   Breakfast: amplified 100% whey protein. Lunch: chicken noodle soup progresso. Snacks/Other: sugar cookie. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

No recent activity.

Casey Lamb's Buddies

shmiller recorded a Weigh In at 141.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 197.6 lb.

Other Member Diet Recent Activity

musicboxx commented on their Journal Entry.
HCB commented on aggie95's Journal Entry.
MicahBerry recorded a Weigh In at 166.5 lb.
Horselover Fat updated their Food Diary.
timbearup recorded a Weigh In at 165.4 lb.
Emneutral recorded a Journal Entry and a Weigh In at 118.0 lb.
northernmusician commented on musicboxx's Journal Entry.
wholefoodnut commented on HCB's Journal Entry.