Casey Lamb's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
186.2 lb Lost so far: 35.2 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
810 kcal Fat: 29.00g | Prot: 36.00g | Carb: 109.00g.   Breakfast: amplified 100% whey protein. Lunch: chicken noodle soup progresso. Snacks/Other: sugar cookie. more...
on diet Calorie Count  

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sarahduke recorded a Journal Entry.
newnormal commented on redgirl1974's Journal Entry.
VRWH recorded a Weigh In at 202.0 lb.

Other Member Diet Recent Activity

dawn0293 recorded a Weigh In at 185.0 lb.
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Cindaian updated their Food Diary.
eddieb96 recorded a Weigh In at 199.5 lb.
Anne2233 recorded a Weigh In at 119.8 lb.
drwatsonss updated their Exercise Diary.
cjrutten recorded a Weigh In at 221.0 lb.