Casey Lamb's Journal, 14 February 2012

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Weigh In record (no journal entry) for 14 February 2012

186.2 lb Lost so far: 35.2 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:

810 kcal

Fat: 29.00g | Prot: 36.00g | Carb: 109.00g. Breakfast: amplified 100% whey protein. Lunch: chicken noodle soup progresso. Snacks/Other: sugar cookie. more...

on diet Calorie Count


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Casey Lamb's own activity

	recorded a weigh in at 181.8 lb.
	recorded a weigh in at 175.2 lb.

Casey Lamb's Buddies

	sarahduke recorded a journal and a weigh in at 142.8 lb.
	kingkeld replied to deadcenter's post - What do you have to be thankful for in life .
	CurlyLocks66 updated their Food Diary.

Other Member Diet Recent Activity

	ragsweb recorded a weigh in at 209.2 lb.
	tomslinda and Sovilla are now buddies.
	fatdaddy58 recorded a weigh in at 288.0 lb.
	sarahduke recorded a journal and a weigh in at 142.8 lb.
	DairyKing commented on Lizzygracemusic's journal.
	Cheska84 recorded a journal and a weigh in at 274.0 lb.
	michellie recorded a weigh in at 273.6 lb.
	cdukeweath updated their Food Diary.

Casey Lamb's Journal, 14 February 2012

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Casey Lamb's weight history

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