Casey Lamb's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
186.2 lb Lost so far: 35.2 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
810 kcal Fat: 29.00g | Prot: 36.00g | Carb: 109.00g.   Breakfast: amplified 100% whey protein. Lunch: chicken noodle soup progresso. Snacks/Other: sugar cookie. more...
on diet Calorie Count  

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb recorded a Weigh In at 197.4 lb.

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newnormal supported DianneGardner's Journal Entry.

Other Member Diet Recent Activity

luina updated their Food Diary.
VaniCao recorded a Weigh In at 117.8 lb.
Janussign2 recorded a Weigh In at 147.0 lb.
NatJeBoy recorded a Weigh In at 100.0 lb.
Suzy876 recorded a Weigh In at 211.0 lb.
Renee21 updated their Food Diary.
Deb_N commented on wholefoodnut's Journal Entry.
Swiftfalcon240 recorded a Weigh In at 184.6 lb.