Casey Lamb's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
186.2 lb Lost so far: 35.2 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
810 kcal Fat: 29.00g | Prot: 36.00g | Carb: 109.00g.   Breakfast: amplified 100% whey protein. Lunch: chicken noodle soup progresso. Snacks/Other: sugar cookie. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

Casey Lamb's Buddies

sarahduke commented on shrtbaylorqt04's Journal Entry.
CathyHan recorded a Journal Entry and a Weigh In at 182.5 lb.

Other Member Diet Recent Activity

AlmostThereCJ recorded a Weigh In at 155.0 lb.
kattay supported unamoyer's Weigh In.
glen commented on Nikihampton's Journal Entry.
stevengiampiccolo joined group 50's with 10-25 lbs to Lose.
wholefoodnut commented on msbuggirl's Journal Entry.
briharrison updated their Food Diary.
sara698 commented on jparlett's Journal Entry.
exxtoexx supported bonrat's Journal Entry.